21-Day Challenge
Consistency is the key to face yoga results. Three weeks of guided daily routines with a group, so you build the habit and see the change.
A non-invasive, holistic gym workout for your face — to tone muscles, erase tension lines and boost circulation naturally.

Just like your body, your face needs targeted exercise to lift sagging skin, flush away fluid retention and rebuild a youthful look from within.
Ten focused minutes a day, taught properly, is enough. Khush coaches technique, posture and breathing so every movement works the muscle it is meant to, and never pulls the skin.
Consistency is the key to face yoga results. Three weeks of guided daily routines with a group, so you build the habit and see the change.
Learn the foundations in one session: technique, posture and a routine you can do at home in 10 minutes a day.
A routine built for your face, targeting your concerns: double chin, tech neck, forehead lines or asymmetric features.
We look at how your face moves and holds tension, in studio or on a video call, and agree on what you want to change.
A short daily sequence built for your face, with video guidance, so you always know what to do and how.
Photos on day 1 and day 21, taken the same way in the same light, so the change is real and visible.
Real challenge participants, with consent. Drag to compare.
Day 1Day 21
Day 1Day 21
In-studio sculpting creates the lift. Your daily practice keeps it, and extends the time between sessions.
Most people notice their face feels lighter and less tense within the first week. Visible changes in puffiness and definition usually show by day 14 to 21, which is why the challenge runs for three weeks.
Ten focused minutes. Technique matters more than duration, which is why we teach it properly first.
Yes. The 21-day challenge, workshops and 1:1 coaching all run live online with time-zone-aware scheduling, and payment is taken online at booking.
Yes, with timing. We recommend waiting two weeks after injectables before starting, and we adapt the routine around treated areas. Tell Khush what you've had done and when during your consult.
AED 650 · 21 daily guided routines · private group · day 1 and day 21 photo review with Khush.
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