Asara by Khush
Dubai & online

Face Yoga Sessions

A non-invasive, holistic gym workout for your face — to tone muscles, erase tension lines and boost circulation naturally.

Khush, face yoga coach at Asara

Train the 57+ muscles of your face and neck.

Just like your body, your face needs targeted exercise to lift sagging skin, flush away fluid retention and rebuild a youthful look from within.

Ten focused minutes a day, taught properly, is enough. Khush coaches technique, posture and breathing so every movement works the muscle it is meant to, and never pulls the skin.

Programmes

Three ways to train with Khush.

Most popular

21-Day Challenge

Consistency is the key to face yoga results. Three weeks of guided daily routines with a group, so you build the habit and see the change.

Online group, with optional in-studio kick-off
AED 650 · next start 16 Nov
Join the next challenge
Foundations

Group Workshops

Learn the foundations in one session: technique, posture and a routine you can do at home in 10 minutes a day.

In studio, Downtown Dubai; also live online
AED 350
See workshop dates
Personal

1:1 Personalised Coaching

A routine built for your face, targeting your concerns: double chin, tech neck, forehead lines or asymmetric features.

In studio or virtual · 45 min
AED 450
Book a coaching session
What you can work on

Targeted, like any good training plan.

Double chin
Tech neck
Forehead lines
Asymmetry
Puffiness
Jawline definition
Under-eye fatigue
Overall lift & tone
How it works

Assess, personalise, practise.

Consult and assess

We look at how your face moves and holds tension, in studio or on a video call, and agree on what you want to change.

Your custom routine

A short daily sequence built for your face, with video guidance, so you always know what to do and how.

Practise and track progress

Photos on day 1 and day 21, taken the same way in the same light, so the change is real and visible.

Results

Day 1 to day 21.

Real challenge participants, with consent. Drag to compare.

Day 1: a participant before the 21-day challenge Day 21: the same participant after three weeks of face yoga Day 1Day 21
21-Day Challenge · lower face and jawline
Day 1: a participant's profile before the challenge Day 21: the same profile after the challenge Day 1Day 21
21-Day Challenge · neck and jaw
Pair it with treatments

Face yoga holds what the studio builds.

In-studio sculpting creates the lift. Your daily practice keeps it, and extends the time between sessions.

FAQ

Good questions.

How long until I see results?

Most people notice their face feels lighter and less tense within the first week. Visible changes in puffiness and definition usually show by day 14 to 21, which is why the challenge runs for three weeks.

How many minutes a day?

Ten focused minutes. Technique matters more than duration, which is why we teach it properly first.

Can I do it online from outside the UAE?

Yes. The 21-day challenge, workshops and 1:1 coaching all run live online with time-zone-aware scheduling, and payment is taken online at booking.

Is it safe after Botox or fillers?

Yes, with timing. We recommend waiting two weeks after injectables before starting, and we adapt the routine around treated areas. Tell Khush what you've had done and when during your consult.

Next 21-Day Challenge

Starts Monday 16 November.

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AED 650 · 21 daily guided routines · private group · day 1 and day 21 photo review with Khush.

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Challenge full? Join the waitlist.

You're on the waitlist. We'll email you as soon as the next challenge opens.